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B, B-Complex Capsules (100)
B, B-Complex Capsules (100)
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Benefits:
•Supports nervous system functions.
•Aids in digestive functions.
•Enhances enzyme reactions controlling energy, circulation, hormones and overall health.

Vitamin B-Complex [Vital Nutrition]. Many different vitamin B compounds are grouped under the name B-complex. These vitamins are easily lost in refining and cooking; they also can be washed from the body by coffee, tea, alcohol and heavy perspiration. Physically stressful conditions can also deplete the body of B vitamins.

B vitamins are particularly important for the nervous system. They are also vital for good digestive function and enzyme reactions that control energy, circulation, hormones and overall health. Their actions are interdependent, so for greatest efficiency the complex should be taken together.

Three capsules contain: Supplement Facts
Serving Size 3 Capsules
Amount Per 3 Capsules % Daily Value

Vitamin B1 (thiamine) 100 mg
6600%

Vitamin B2 (riboflavin) 100 mg
5880%

Niacinamide 100 mg
500%

Vitamin B6 (pyridoxine HCl) 100 mg
5000%

Folic Acid 400 mcg
100%

Vitamin B12 (cyanocobalamin) 100 mg
1650%

Biotin 300 mcg
100%

Pantothenic Acid
(d-calcium pantothenate) 100 mg
1000%

Choline (bitartrate) 100 mg
*

*Daily Value not established

These vitamins are found in a base of acerola, inositol, lemon bioflavonoids, PABA, rose hips, rutin and wheat germ.

Adults: Take 1 capsule with a meal three times daily.
Copyright © 2010 Dr. Mary Reed Gates, CNHP, MH, ND, Lancaster, PA
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